4.225km
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 103 | Ann Haley | INT | W45 | 51:52 |
| 2 | 57 | Alison Cunningham | ESOC | W45 | 66:36 |
| 3 | 100 | Lesley Gomersall | GRAMP | W45 | 68:47 |
| 4 | 199 | Marsela Mcleod | INVOC | W45 | 77:02 |
| 5 | 164 | Margaret Mackenzie | WCOC | W45 | 80:47 |
| 6 | 68 | Angela Dixon | TAY | W45 | 81:03 |